Tuesday, November 3, 2026 · San Francisco
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Frank Gore in the 49ers white road uniform, number 21, holding a football before a game at Lambeau Field in 2012
Number 21 at Lambeau Field on opening day, September 9, 2012. Photo: Mike Morbeck, CC BY-SA 2.0, via Wikimedia Commons.

Frank Gore

“The Inconvenient Truth”

Two torn ACLs in college, a third round pick, and then ten years of carrying our offense on his back. Nobody has ever run for more yards as a 49er.

Running Back2005 to 2014No. 21
11,073Rushing yards as a 49er, the franchise record
16,000Career rushing yards, third in NFL history
1,695Rushing yards in 2006, a 49ers single season record
241Games played, most ever by an NFL running back
01
The Story

The Frank Gore Story

Some guys run for yards. Frank Gore ran for ten years, through a bad decade and into a good one, and when he was done nobody in 49ers history had run for more. Not Joe Perry, not Roger Craig, nobody.

He grew up in Coconut Grove in Miami, in a one bedroom apartment with twelve people as a kid, he said later. At Coral Gables High he ran for 2,997 yards and 39 touchdowns as a senior, and he picked the University of Miami so he could stay close to his mother, who was on dialysis for kidney disease.

He was special right away. As a true freshman on Miami's 2001 national title team he averaged 9.1 yards a carry as Clinton Portis's backup. Then he tore the ACL in his left knee in the spring of 2002, came back in 2003, and tore his ACL again that October. A lot of people figured he was done before he ever got started.

The 49ers took him in the third round of the 2005 draft, 65th overall. As a rookie he led the team with 608 yards, the most by a 49ers rookie since Roger Craig in 1983. Then he had surgery on both shoulders.

In 2006 the 49ers traded Kevan Barlow and gave Gore the job, and he went off. 1,695 yards, a franchise record, 5.4 a carry, and 2,180 yards from scrimmage, another franchise record. He ran for 212 against Seattle, the most ever in a single game by a 49er. He led the NFC in rushing and made his first Pro Bowl. Somewhere in there he got the nickname The Inconvenient Truth.

In September 2007 his mother died. He missed one practice, flew back, and scored twice that Sunday in a 17 to 16 win at St. Louis.

The teams around him weren't good for a while, but he kept going. In 2008 he became the first 49ers back to run for 1,000 yards three seasons straight. In 2009 he ran for 206 yards against Seattle, with touchdown runs of 79 and 80 yards in the same game. Only Barry Sanders had done that before him.

Then Jim Harbaugh showed up in 2011 and the whole thing turned. The 49ers went 13 and 3, Gore ran for 1,211 yards and five straight 100 yard games, and late that season he passed Joe Perry to become the franchise's all time leading rusher.

In 2012 he ran for 1,214 yards, then 119 against Green Bay in the playoffs, 90 and two touchdowns in the NFC Championship win in Atlanta, and 110 with a touchdown in Super Bowl XLVII, a 34 to 31 loss to Baltimore that still hurts. He made the Pro Bowl that year and the next.

His last game as a 49er was a 20 to 17 win over Arizona, and he ran for 144 yards in it. He finished with 11,073 rushing yards in red and gold, then kept going for six more years with the Colts, Dolphins, Bills and Jets.

When he finally stopped after 2020 he had exactly 16,000 rushing yards, third most in NFL history, and 241 games, the most ever by a running back. On June 2, 2022, he signed a one day contract so he could retire a 49er. The team put him in its Hall of Fame, and in 2023 hired him as a football advisor.

02
From the Stands

What He Meant to Us

Frank Gore was the reason I kept watching some of those Sundays in the late 2000s. The team was going nowhere, and every week he'd still run like it was a playoff game.

Two torn ACLs before he ever got to the league. Surgery on both shoulders after his rookie year. His mom dies a week into the 2007 season and he scores twice that Sunday. You can't write a tougher guy than that.

And then he got his reward. Harbaugh came in, the defense got nasty, and Gore was the engine for three straight NFC title games. That run in Atlanta, the 90 yards and two scores that put us in the Super Bowl, is the Frank Gore I see when I close my eyes.

He played for four other teams after us, and none of that bothers me. He always said he'd retire a 49er, and he did. Eleven thousand seventy three yards. That record's going to sit there a long time.

03
The Photo Album

In Pictures

Frank Gore smiling in a red number 21 practice jersey at 49ers training camp
All smiles at training camp in Santa Clara, August 2010. Photo: BrokenSphere, CC BY 3.0, via Wikimedia Commons.
Frank Gore in the red 49ers home uniform on the sideline
On the sideline against the Bears at Candlestick, November 2009. Photo: John Martinez Pavliga, CC BY 2.0, via Wikimedia Commons.
Frank Gore taking a handoff against the St. Louis Rams
Taking the handoff against the Rams, November 18, 2007. Photo: John Martinez Pavliga, CC BY 2.0, via Wikimedia Commons.
04
Under Pressure

Why He Was Clutch

Gore's best stretch came exactly when the 49ers finally had something to play for. In his first playoff run after the 2011 season, he gained 89 total yards in the 36 to 32 win over the Saints at Candlestick.

The next year he was even better. 119 yards and a touchdown against Green Bay in the divisional round, then 90 yards and two touchdowns in Atlanta to win the NFC, then 110 yards and a score in the Super Bowl. That's 319 rushing yards and four touchdowns in three playoff games.

And he'd bail you out in the regular season too. Down 23 to 3 at halftime in Philadelphia in 2011, he ran for 127 yards and scored the go ahead touchdown with four minutes left. In 2013 his 51 yard run with four minutes to go helped hold off Seattle 19 to 17.

05
The Big Moments

Clutch Moments

  1. November 19, 2006

    212 yards against Seattle

    Gore carried 24 times for 212 yards in a 20 to 14 win over the Seahawks at Candlestick, breaking the 49ers single game rushing record. He finished that season with 1,695 yards, another franchise record.

  2. September 20, 2009

    Two 75 plus yard touchdowns in one game

    In the home opener against Seattle, Gore ran for 206 yards, 12.8 a carry, with touchdown runs of 79 and 80 yards in a 23 to 10 win. Barry Sanders was the only other player in NFL history to score twice on runs that long in one game.

  3. October 2, 2011

    The comeback in Philadelphia

    The 49ers trailed the Eagles 23 to 3 at halftime. Gore ran for 127 yards on 15 carries and scored the winning touchdown with about four minutes left in a 24 to 23 win that told everybody the Harbaugh 49ers were for real.

  4. 2011 season

    Passing Joe Perry

    In a win over the Rams late in the 2011 season, Gore passed Joe Perry's mark of 8,689 yards to become the 49ers all time leading rusher. He finished his 49ers career with 11,073.

  5. January 14, 2012

    His first playoff game

    In the divisional round against the Saints at Candlestick, Gore had 89 total yards, including runs that set up a touchdown, as the 49ers won a wild one 36 to 32.

  6. January 20, 2013

    Winning the NFC in Atlanta

    At the Georgia Dome, the 49ers beat the top seeded Falcons 28 to 24. Gore ran for 90 yards and two touchdowns to send San Francisco to its first Super Bowl since the 1994 season.

  7. February 3, 2013

    Super Bowl XLVII

    Gore ran 19 times for 110 yards and a touchdown in New Orleans. The 49ers fell behind 28 to 6, fought back, and couldn't finish it, losing 34 to 31 to Baltimore.

  8. June 2, 2022

    Retiring a 49er

    After 16 seasons and 16,000 rushing yards, Gore signed a one day contract with the 49ers so he could retire with the team that drafted him.

06
Watch It Again

The Highlights

Frank Gore's Career Highlights in Red and Gold · San Francisco 49ers
Frank Gore: Still Running After All These Years · NFL Films
Welcome to the 49ers Hall of Fame, Frank Gore · San Francisco 49ers
Frank Gore's 49ers Hall of Fame Ceremony at Monday Night Football · San Francisco 49ers
07
In Their Words

What They Said About Gore

“I knew early on that I wouldn't let my college career define me in regard to injuries and that I would have to outwork a lot of people to get to where I wanted to be.”

Frank Gore, 49ers running back
retirement statement, June 2, 2022

“This organization will always be a part of me, one that I will forever associate myself with,”

Frank Gore, 49ers running back
on his 49ers Hall of Fame selection, June 2022

“I will talk about San Francisco as 'we' and 'us' for the rest of my life and will support the 49ers and The Faithful in every way possible.”

Frank Gore, 49ers running back
June 2, 2022

“Frank had to overcome many challenges upon entering the NFL and now leaves the game not only as one of the best backs in NFL history, but one of the best football players ever,”

Jed York, 49ers CEO
statement on Gore's retirement, June 2, 2022
08
By the Numbers

Career Stats

Frank Gore career regular season rushing and receiving stats by season
YearTeamGGSAttYdsAvgLngTDRecRecYdsRecTD
2005SF1411276084.872T3151310
2006SF161631216955.4728614851
2007SF151526011024.243T5534361
2008SF141424010364.341T6433732
2009SF141422911204.980T10524063
2010SF11112038534.2643464522
2011SF161528212114.3558171140
2012SF161625812144.7378282341
2013SF161627611284.1519161410
2014SF161625511064.352T4111111
2015IND16162609673.737T6342671
2016IND161626310253.9224382774
2017IND16162619613.7213292451
2018MIA14141567224.6390121241
2019BUF1681665993.6412131000
2020NYJ15141876533.517216890
Career2412183735160004.380T81484398518

49ers totals: 11,073 rushing yards, a franchise record. 2,180 scrimmage yards in 2006 is also a 49ers record. Scroll the table sideways on a phone.

Postseason

YearTeamGGSAttYdsAvgLngTDRecRecYdsRecTD
2011SF22291635.642013830
2012SF33633195.13342480
2013SF33481643.43933360
2019BUF118222.8140000
Career991486684.5427181670